Leanne Cooper: Change the Way You Eat: The Psychology of Food

Change the Way You Eat: The Psychology of Food


Description

For many people, food is no longer something to 'enjoy' as the stuff that nurtures us, keeps us healthy. It's something to 'control', 'do battle with', all in a warped quest to 'be thin' and live up to society's photoshopped ideals. Plus there's the obesity epidemic where we've trained our tastebuds to crave the fat, salt and sugar that so much junk food is saturated with. By examining the psychological factors that encourage us to eat more than we know we should, as well as the tricks used by marketers to influence what and how much we eat, 'Change the Way You Eat' provides the tools for readers to take ownership of their eating choices so that lifelong change can take place. Discover how: * our stage of life, gender, financial resources and values all influence our food choices * branding, packaging and labelling combine to manipulate our shopping habits * our inbuilt taste preferences can determine the food we're drawn to, and how to reprogram them * our environment - from the type of music playing while we eat to the number of people we eat with - can all affect our eating habits * our personality and emotions can determine our food choices and habits, and * we can implement our newfound knowledge to take back control of our plate, become conscious eaters and gain real enjoyment from nourishing ourselves in a way that promotes long-term health and happiness.

Jumpstart reading success with this big collection of motivating storybooks correlated with Guided Reading Level A. Most pages of these full-color storybooks feature just one line of simple, repetitive text to help children learn to read with ease and confidence. Includes a tip-filled parent guide. A great value! The paperback edition of this phenomenally successful book by Dav Pilkey, the creator of the bestselling CAPTAIN UNDERPANTS series. George and Harold (the co-stars of the enormously popular CAPTAIN UNDERPANTS series) are in big trouble again! Their mean principal, Mr Krupp, has had it with their comic books. But the boys aren't giving up, and they decide to create an all-new epic novel about a subject they've never tackled before! Dr Dilbert Dinkle started his career as an ordinary, everyday evil genius/inventor/bank robber. But when he awakens one Change the Way You Eat: The Psychology of Food pdf day transformed into a walking, talking puddle of pee, he vows to destroy every toilet in town. Will the devious Dr Dinkle and his conniving cat, Petey, ruin restrooms for the rest of us? Or could this be a job for the death-defying, dynamic duo of Super Diaper Baby and Diaper Dog?


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Author: Leanne Cooper
Number of Pages: 240 pages
Published Date: 15 Jul 2015
Publisher: Exisle Publishing
Publication Country: Woolombi, Australia
Language: English
ISBN: 9781921966415
Download Link: Click Here
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